Morning activity yoga will be continued. The morning activity yoga class that started in July will continue from October onwards! Those who want to prepare their bodies from now on, those who have already participated, prepare your mind and body. Start morning yoga in the fall!
We’re excited to announce that the online yoga program we started in July will continue! Let’s build a body that is easy to move and breathe, and regulate the autonomic nervous system! For those who cannot attend the class on time, we will also be offering an archived webcast of the class.